How Does Salt Affect Your Skin?

Wondering how to create dead sea salt? This homemade bath salt recipe can help soothe inflamed muscles, soothe the skin and calm you down to your next hot bath with up to four different combinations to suit your individual needs.

Salt is a naturally occurring mineral that is usually found in a natural form in sea water, and which contains either sodium chloride or sodium bicarbonate (baking soda). Most of us are used to showering with bath salt and it brings us pleasure for as long as we have been able to use it. But, there are also those of us who have never had to experience the wonderful benefits of this salt, and for these individuals, a bath salt recipe that is just right for their skin type could bring a lifetime of happiness. The following bath salt recipes are designed to treat dry, sensitive skin.

Dead Sea: You will be delighted to know that dead sea salt is a popular choice for treating a range of skin ailments, including eczema and psoriasis, among others. It has been used for hundreds of years for treating a variety of skin conditions, and its properties make it very effective for dealing with these issues. If you are experiencing any of these conditions, why not give this salt a try?

Sea Salt: Sodium chloride is a natural component of sea water and is often the main component in natural seawater bath products. It is usually made from the sea kelp of Japan, where it has been used for thousands of years to treat a variety of skin conditions.

Calcium Salt: As the name suggests, this type of salt is made from calcium deposits and is a very alkaline solution. This alkaline solution is usually combined with other elements such as lavender and Rosemary to create an almost perfumed mixture for your bath and is especially useful for those who suffer from skin irritations or rashes.

Ocean Water: Just as the name suggests, this is another natural sea-based bath salt, but it is a very salty solution. It should not be used on sensitive skin.

Salt Spray: This is another very useful solution and can help reduce redness and irritation by spraying onto the skin at a distance. Just like with a normal bath spray, a sprinkle of this salt spray is sufficient to deal with minor irritations.

Sea salt is often used to create a spa-like atmosphere in your home, as it offers a gentle yet effective way of relaxing and rejuvenating your body and mind. However, you do need to use your discretion if you are suffering from any skin issues, as sea salt can actually be very harmful to your skin if used incorrectly.

A good example of using sea salt incorrectly is to apply a small amount to a spot where you would like to tone down. The problem is that this type of salt tends to stimulate the sebaceous glands and therefore causes an oily and clogged hair follicle.

This excess oil production can cause a great deal of damage to the hair, as well as making the hair brittle. If you have any of these issues, then it is advisable to avoid using sea salt as part of your regular beauty regime. The best solution is to use a product containing natural ingredients that do not contain harsh chemicals, as they will only harm your skin further.

Another great way of avoiding harming your skin is by avoiding too much salt in your diet. Although it is true that a lot of salt is needed in order to retain the health of your teeth, it is important to realize that too little salt can actually be detrimental.

If you do experience any pain when you are eating or drinking salt, try replacing a portion of your daily salt intake with a healthy, organic fruit or vegetable such as fresh figs, apricots, melon, pears or prunes, or even almonds. These types of fruit contain an enzyme called "chelates" which can help to eliminate excess salt in the bloodstream.