In this article I'm going to talk about weight bench reviews. Weight benches are, as the name implies, benches that are used to hold weights for weight training purposes. Weight benches can also be called "the bench of champions". According to the Weight bench reviews I read, there are basically three types of weight benches that are available for purchase: flat weight benches, inclined weight benches, and multi-station weight benches. Depending on this feedback, also shortlist the best weight bench types for home fitness gyms.
Flat Weight Bench – This type of bench is pretty self explanatory. It's basically a long and narrow bench with only a few legs as seen at Fitness Hub. Based on the feedback I read, usually the inclined version of this bench will be less steep than -10 degrees. Then you'll often only have a single decline setting, and the top of the bench will be a bit steeper than flat. From there, you'll move onto a lower incline angle, until finally you get to upright. This is a great workout bench for your legs, but not so great for building quality abs.
Inclined Weight Bench – The inclined weight bench is pretty much like the flat, except it has a slightly steeper angle of rise. The benefits to this type of bench are that it's stable, it's fairly safe, and it's easy to get into a good rhythm with because the legs are well supported. Unfortunately, these things also come with some disadvantages. They're heavy, they can be difficult to fold/fit into a home gym, and if they break/wear out you have to replace them.
Umbrella Bench – These benches are just that… umbrellas! With the support of a canopy, these benches are designed to take the stress and energy of heavy weights evenly across your chest, shoulders, and abs. They come in a variety of styles and offer various levels of support. Most models offer deep foam seats, which provide optimal comfort. Some models even offer extra padding, as well as bench grippers to help keep your abs in place.
MVeM adjustable weight bench – If you want a stable, sturdy, adjustable weight bench that works hard for a great price (and looks great as well! ), then the MVeM adjustable bench is for you. This model offers excellent stability and comfort, at a fraction of the price of most standard benches. You can adjust the height of this bench from three different positions, and the rear seat also reclines, allowing you to lay down and do crunches or leg curls at different angles. This is a great combination of functionality and aesthetically pleasing, making it a favorite among home gym owners.
Bowflex – If you're looking for a cheap weight bench that works as hard as its name suggests, look no further than the bowflex. Bowflex benches have revolutionized the way people build and tone their bodies. You can spend thousands on a big, bulky dumbbell weight set and still not be able to obtain the toned, defined body of a bodybuilder. With the introduction of bowflex to the market, all that has changed. These benches simply cost too much for most people to buy, but if you're willing to spend a few hundred dollars, you can easily have the toned, defined body of your dreams!
Low Tech Muscles – The low tech muscles section features some awesome features that you simply won't find on other models. For example, there is an adjustable tension system that allows you to adjust the tension to what you need for your exercise. This means that you won't be straining your back or spending hours at the gym to achieve success with your workouts. There is also the pre-set bench workout that comes with the weights that will help you achieve the results you want. You can perform any of the bench press movements from flat to decline with this type of machine, so there's truly no excuse for not hitting the gym regularly!
Fitness Authority – If you've always wanted to have a home gym and add an adjustable weight bench, then look no further than Fitness Authority. This brand is all about convenience and making sure that you have the right equipment for your goals. They have a wide range of weight benches that you can choose from, including ones with interchangeable weight stabilizer bars. Fitness Authority machines are made to last, so you don't need to worry about buying another one within a year. They also offer transport wheels for easy storage, a warranty, and a free adjustable bar.