Self-defense is essential for guys and most importantly for women. Some people mistake self-defense for fighting. That's one thing which you ought to know. Self-defense isn't fighting.
Self-defense relates to activities taken by a person to prevent from causing damage to one's self, one's property, or one's home. Self doesn't necessarily mean understanding kungfu or having a weapon. Sometimes, self-defense is only about taking precautions. You can also explore more about womens self defense training from various internet sources.
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There are some categories of self-protection for women.
Unarmed self-defense primarily means martial arts. Various types of martial arts are normally Asian styles. A few of those Asian-style martial skills are karate. These are a few forms of martial arts that do not need arms.
Private alarms are a passive method to practice self-defense. A personal alarm is a small, handheld device that emits a powerful, loud, and high-pitched sound to discourage attackers as the loud noise can attract the attention of passersby.
There are various versions of private alarms available. Some are designed as key chains while others are made to be hung on a mobile phone.
These personal alarms can come in handy once you're terrified and don't have the courage to resist the attacker. You can simply activate the alarm and it will scare the attacker off.
Now that you know more about self-defense do be sure that you are constantly conscious and beware of people behaving suspiciously around you. It is better to prevent it than to have to fight an attacker.
Self Defense is important and all girls should know about it. You can find out more about self-defense for women.