When a baby is getting a good night's sleep, they are likely going through a sleep regression. Sleep regressions happen when your baby starts to have trouble falling asleep or staying asleep for the entire night.
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Baby sleep regressions are when your baby starts to have trouble sleeping again after doing well for a while. This can happen at any stage of development, but is most common between six and twelve months old. When baby sleep regressions start, there's usually no obvious reason why. Instead, they may just start to fuss more or have shorter bouts of sleep. If you're worried about your baby's sleep and they're not sleeping well, here are some tips on how to bring them back into a good routine:
-keep a consistent bedtime schedule and stick to it, even if your baby struggles to fall asleep at first
– Make sure the room is dark and quiet before bedtime
– Avoid using electronic screens in the bedroom before bedtime
– Let baby cry it out if they don't want to go to sleep
– Give them a pacifier or other soothing object if they're having trouble sleeping
Baby sleep regressions are periods of decreased sleep or abnormal sleep habits that can occur at any time during a baby's development. They typically last for several days to a week, and can range from mild to severe. While most babies will eventually return to their normal sleep patterns, there are a few things you can do to help speed the process if your baby is experiencing a sleep regression.