Lumbar pain, also called low-back pain, is a common condition that may accompany pregnancy and muscle strain. As with most health issues, there are many treatment options available to help you. One option is physiotherapy, which is a type of rehabilitation where your therapist uses hands-on physical manipulation, exercises, and other treatments to address the cause of your pain and offer relief.
If you experience chronic pain in your lower back, you may be a candidate for physiotherapy. Physiotherapy is a type of treatment that uses physical therapy techniques to improve function and relieve pain. You can receive physiotherapy at a clinic or home setting.
There are a few ways to find physiotherapy for your lumbar pain. One is to contact a physiotherapist directly. Another is to search through online directories for instance sydneyphysiosolutions.com.au or databases. You can also try contacting your general practitioner or health insurance company to see if they offer any physiotherapy services through their network.
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Types of Physiotherapy
Manual Therapy:
This type of physiotherapy focuses on the manipulation of soft tissues and muscles using hands-on techniques. Manual therapy may be used to treat musculoskeletal problems such as back pain, neck pain, and joint pain.
Exercise Therapy:
This type of physiotherapy helps patients to improve their physical fitness by prescribing exercise regimes and recommending modifications to their daily routines if necessary. Exercise therapy may be used to treat back pain, neck pain, and joint pain.
Acupuncture:
Acupuncture is a form of traditional Chinese medicine that uses fine needles to manipulate the body’s energy channels in order to relieve pain or disease. Acupuncture has been shown to be effective in treating back pain and other musculoskeletal conditions.