Tag: physiotherapy

A Guide To Getting Physiotherapy For Your Lumbar Pain

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October 19, 2022

11:17 am

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Lumbar pain, also called low-back pain, is a common condition that may accompany pregnancy and muscle strain. As with most health issues, there are many treatment options available to help you. One option is physiotherapy, which is a type of rehabilitation where your therapist uses hands-on physical manipulation, exercises, and other treatments to address the cause of your pain and offer relief.

If you experience chronic pain in your lower back, you may be a candidate for physiotherapy. Physiotherapy is a type of treatment that uses physical therapy techniques to improve function and relieve pain. You can receive physiotherapy at a clinic or home setting. 

There are a few ways to find physiotherapy for your lumbar pain. One is to contact a physiotherapist directly. Another is to search through online directories for instance sydneyphysiosolutions.com.au or databases. You can also try contacting your general practitioner or health insurance company to see if they offer any physiotherapy services through their network.

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Types of Physiotherapy

Manual Therapy:

This type of physiotherapy focuses on the manipulation of soft tissues and muscles using hands-on techniques. Manual therapy may be used to treat musculoskeletal problems such as back pain, neck pain, and joint pain.

Exercise Therapy: 

This type of physiotherapy helps patients to improve their physical fitness by prescribing exercise regimes and recommending modifications to their daily routines if necessary. Exercise therapy may be used to treat back pain, neck pain, and joint pain.

Acupuncture:

Acupuncture is a form of traditional Chinese medicine that uses fine needles to manipulate the body’s energy channels in order to relieve pain or disease. Acupuncture has been shown to be effective in treating back pain and other musculoskeletal conditions.

Physiotherapy Treatment In North York Has A Lot Of Advantages

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April 15, 2022

10:40 am

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People suffering from chronic pains like fibromyalgia and rheumatoid arthritis should consider physiotherapy. It has been proven to be extremely effective in relieving pain and restoring a normal or better quality of life.

Here are some other benefits you can get from physical therapy treatment in North York.

Proper Breathing

Proper breathing is essential when you are dealing with pain. If panic attacks occur at the peak of intense pain, it is important to ensure that your breathing is correct to allow your organs to function properly. Proper breathing will ensure that oxygen is evenly distributed throughout your body.

Does Physiotherapy Reduce and Cure Your Lower Back Pain Problem?

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Weight Management

Individuals can also be helped by physiotherapy to manage their weight. According to some wellness professionals, physiotherapy can help people manage their weight better if they're trying to recover from any condition.

Asthma and Sleep Apnea

You can prevent complications such as asthma and sleep apnea by moving your neck and chest. Both conditions can be effectively treated with a well-designed exercise.

Easy Functional Mobility

Physiotherapy is a holistic approach to healing. It can help you prevent and treat pain. This treatment can prevent you from experiencing pain when you do daily chores, such as housework.

Treatment for Pelvic Floor Disorders

It is not uncommon for women who have had a hysterectomy, or who have gone through pregnancy and childbirth to experience groin pain, incontinence, and urinary problems. These pelvic floor problems can be treated with core exercises that help the body relax and strengthen the core.

How Does Acupuncture Work?

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February 25, 2020

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If you know how acupuncture works, then you can use it effectively as a non-standard treatment for pain. An acupuncturist inserts fine needles into specific points of your body.

Acupuncture was first used in China for nearly two millennia ago. It began to attract attention in the United States in 1971 because it was effective in relieving postoperative pain. In this article, we will talk about different theories on how acupuncture works. You can get medical acupuncture in Rexdale from experienced therapists.

Theories of Eastern acupuncture

Chinese theory as to how acupuncture heals the human body differs greatly from those in the West. According to the beliefs of traditional Chinese medicine, there are two opposing forces in nature, yin and yang. They also occur in the human body. Yin is passive while yang is very active.

Chinese medicine also believes that there is a continuous flow of energy, known as Qi. This flow of energy meridians has its ways in the human body. Each meridian corresponds to an organ or body part.

As long as the flow of energy or qi is uninterrupted and flowing properly, yin and yang are balanced, and the body remains healthy. If Qi is blocked or disrupted in some way, it is because of yin and yang out of balance. This disease causes in return.

Massage Therapy – Does It Really Help?

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January 21, 2020

11:07 am

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Massage therapy is a common practice that is used in a variety of ways. Many people receive therapy to relax, heal injury, and to get relief from pain.

The question that many people wonder and want to know is whether it's really helped '? More and more evidence shows that there are benefits that go beyond just physical relaxation. You can get the best massage therapy treatment at https://www.revitamax.ca/massage-therapy-etobicoke/.

The modern lifestyle is hectic. It is filled with work, marriage, children, and other responsibilities such as fixing cars. Medical experts have estimated that 80 to 90 percent of disease is stress-related.

Massage therapy widening influence range far beyond just relax people. It lowers blood pressure, improves circulation, speed recovery from injury, helps people sleep better, and can improve concentration.

Today the physical touch, in general, has faded and the nation is deprived touch. Having a physical touch every day even if it was as simple as a hug provides the emotional security that produces a sense of well-being and security.

Massage therapy is a practical use of physical touch that provides many benefits for people in all stages of life.

Studies conducted by the Medical Research Institute have found that kind of healing performed on infants from various stages and conditions have a positive outcome.